Articles & Resources

No response is a response

Yesterday, I spoke to a coaching client who asked me “how do I fight the depression and lack of self- worth that comes from being...

Empathy

When I was 23 years old, I was assaulted with a knife on the steps of the Queen street subway station. I was on my way to the Art Gallery...

Are you at the mercy of a conditioned mind?

Awareness is not the same as thought. It is a different dimension of consciousness. Awareness recognizes thought as background and...

International Women's Month

On the final day of #internationalwomensmonth, I want to send warm regards to the amazing women in my network and to those I’ve met along...

The New Normal

Last year, this was my view from Kopan Monastery on my way to sunrise meditations. What I first thought was morning mist, falling over...

#mentalhealth

Every act of communication is an act of tremendous courage in which we give ourselves over to two parallel possibilities: the possibility...

Happy New Year

Hello 2020! The beginning of a new decade! Many of us are writing down our goals, shouting them out to the universe (ie LinkedIn), or...

Mindful Messages

Recenlty while cleaning, I came across a bunch of cards and unused stationary. I was reminded of a time when I wrote letters and notes...

Shared values build stronger teams

This year, I joined an innovation Meetup as both a participant and presenter. Product marketers, academics and technologists come...

Learning Styles: Why are they so Important?

What’s your Style? There are many tools and avenues available for acquiring information. Understanding how you learn and process data can...

I've got Mail!!

When I recruit, I network. I reach out to people all day. My network is twelve thousand connections plus. When I post a role, I hope for...