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![No response is a response](https://static.wixstatic.com/media/b5df93_f900e6b1ebab4467b434b51ce18686d9~mv2.jpg/v1/fill/w_182,h_194,fp_0.50_0.50,q_90,enc_auto/b5df93_f900e6b1ebab4467b434b51ce18686d9~mv2.webp)
No response is a response
Yesterday, I spoke to a coaching client who asked me “how do I fight the depression and lack of self- worth that comes from being...
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![Empathy](https://static.wixstatic.com/media/b5df93_87464e7b30f143dbad51e608599ecdba~mv2.jpg/v1/fill/w_113,h_85,fp_0.50_0.50,q_90,enc_auto/b5df93_87464e7b30f143dbad51e608599ecdba~mv2.webp)
Empathy
When I was 23 years old, I was assaulted with a knife on the steps of the Queen street subway station. I was on my way to the Art Gallery...
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![Are you at the mercy of a conditioned mind?](https://static.wixstatic.com/media/b5df93_2afee34ad0e14342a52073d91a5344a0~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b5df93_2afee34ad0e14342a52073d91a5344a0~mv2.webp)
Are you at the mercy of a conditioned mind?
Awareness is not the same as thought. It is a different dimension of consciousness. Awareness recognizes thought as background and...
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International Women's Month
On the final day of #internationalwomensmonth, I want to send warm regards to the amazing women in my network and to those I’ve met along...
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![The New Normal](https://static.wixstatic.com/media/b5df93_b670f87305ba4450a85963cd6ca86dd0~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b5df93_b670f87305ba4450a85963cd6ca86dd0~mv2.webp)
The New Normal
Last year, this was my view from Kopan Monastery on my way to sunrise meditations. What I first thought was morning mist, falling over...
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![#mentalhealth](https://static.wixstatic.com/media/b5df93_acd480462d294159b81bb778fc6ca40c~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b5df93_acd480462d294159b81bb778fc6ca40c~mv2.webp)
#mentalhealth
Every act of communication is an act of tremendous courage in which we give ourselves over to two parallel possibilities: the possibility...
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Happy New Year
Hello 2020! The beginning of a new decade! Â Many of us are writing down our goals, shouting them out to the universe (ie LinkedIn), or...
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Mindful Messages
Recenlty while cleaning, I Â came across a bunch of cards and unused stationary. I was reminded of a time when I wrote letters and notes...
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Shared values build stronger teams
This year, I joined an innovation Meetup as both a participant and presenter. Product marketers, academics and technologists come...
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![Learning Styles: Why are they so Important?](https://static.wixstatic.com/media/b5df93_f269939ed0754d03b0879a47788bed21~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b5df93_f269939ed0754d03b0879a47788bed21~mv2.webp)
Learning Styles: Why are they so Important?
What’s your Style? There are many tools and avenues available for acquiring information. Understanding how you learn and process data can...
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![I've got Mail!!](https://static.wixstatic.com/media/b5df93_3b9dc3487e8949d3b7c3ed0c6cdcb192~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b5df93_3b9dc3487e8949d3b7c3ed0c6cdcb192~mv2.webp)
I've got Mail!!
When I recruit, I network. I reach out to people all day. My network is twelve thousand connections plus. When I post a role, I hope for...
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